How can we manage our anger and use it for spiritual growth?

Anger is one of the emotions we all experience on a daily basis, much more frequently than many other emotions. Uncontrolled anger is also one of the primary causes of broken relationships, be it personal or professional. As Aristotle once said, "Anybody can become angry – that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way - that is not within everybody's power and is not easy." Though it is certainly very difficult to master the art of anger management, it is necessary to make sincere efforts towards this goal. In this webinar, we will discuss some simple techniques using which we can become good at managing our anger and use it effectively for our spiritual growth:

https://youtu.be/QCnF1OXx4CU